Frühstück Archive - Natürlich Ayurveda

Warmer Hirsebrei mit Blaubeeren

Warmer Hirsebrei mit Blaubeeren Zutaten (für eine Portion): 40g Hirse 60g Heidelbeeren 100ml Kokosmilch 1⁄2 TL Zimt 1 Prise Kardamom 1 Prise Salz 1 EL Kokosraspeln Optional: 1 EL Süße deiner Wahl Zubereitung: 1. Gib die Hirse mit der Kokosmilch und so viel Wasser in einen Topf, sodass die Hise mit der doppelten Menge an …

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